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Anger Tip #1 Add Gray To Your World
Anger Tip #2 Recognize Perpetual Problems
Anger Tip #3 Avoid Toxic People in Your Life
Anger Tip #4 Change Your Self Talk       
Anger Tip #5 Support Partner’s Good Fortune
Anger Tip #6 Just Say No Sandwiched Between Yeses
Anger Tip #7 Limit Alcohol Use  
Anger Tip #8 Manage Your Time Better
Anger Tip #9- Learn to Like People You Don’t Agree With
Anger Tip #10 Don’ t  Yell At Your Children; Offer Choices
Anger Tip
 #11
Talk From Your Heart
Anger Tip
 #12
To Influence Others, Calmly Deliver Consequences to Bad Behavior
Anger Tip
#13
Remind Self That Things Don’t Have To Go Your Way
Anger Tip
 #14
Hear—Not Just Listen— to Improve Understanding
Anger Tip
#15
Put a Smile In Your Voice
Anger Tip
 #16
Notify Your Face if NOT Angry 
Anger Tip
 #17
Develop a Silver Tongue
Anger Tip
#18
Don’t Automatically React To  Life’s Bells
Anger Tip
 #19
Raise Your Mood before Dealing With Anger Trigger
Anger Tip
#20
Develop Clear Vision of Your Intent or Purpose
Anger Tip
 #21
Protect Self from Passive-Aggressive People
Anger Tip
 #22
Wives: Remember that Husband May Need Roadmap
Anger Tip #23 Never Marry Potential
Anger Tip #24 Avoid Defensiveness When Relating to Others
Anger Tip #25 Husbands: Listen to her instead of fixing it. 
Anger  Tip #26 Try Not To Stonewall


Penny Bail Bonds Anger Tips
By Anthony Fiore, Ph.D.
http://www.angercoach.com
http://www.angercoachonline.com

 

Anger Tip # 20- Develop Clear Vision of Your Intent or Purpose

I once knew an employee named Tom at a local playhouse in Southern California. A nice, jovial fellow, he was 56 years old and still cleaning toilets after every play, a job he had been doing for over 30 years. Once I asked him why he didn’t change jobs and improve himself. His answer: “What? and leave show business?”
Tom had a vision of what his job really was about to him, giving him purpose and meaning and a sense of identity with theater-type people.
Unlike Tom, so many of us become angry or resentful because we lose sight of the bigger picture. For instance, with our children we may see only their negative behavior, forgetting your broader parenting intent such as having a close relationship with your children, helping them develop a mind of their own, or helping them develop into responsible human beings who express their personal opinions on things (which, unfortunately, can sometimes be at variance with ours)
As another example, on our job we may become resentment due to feeling overworked because we focus on the negative, day to day challenges instead of mentally shifting into seeing the broader picture. You may dislike your supervisor, for instance, but may remind yourself that your job is really about serving the clientele - which brings you a great deal of satisfaction, despite your issues with the supervisor.
Have you considered that a carpenter may see himself as pounding nails, or alternatively, as building beautiful homes for young couples starting out their lives. That a police officer may see himself as catching bad guys only, or alternatively, as serving his community and keeping it safe for the good guys?
Ask yourself what your broader intent or purpose may be. You may be astonished at how your anger decreases as you shift mental gears and see things in a different light.

Penny Bail Bonds Anger Tips are brought to you as a community service by Penny Bail Bonds  and The Bail Bond Store.